*BONUS*

Training with me gives you the benefit of using my newly developed and patented,

CoreFit Cross Trainer, which is not yet available to the public.

In addition to designing customized one-on-one programs, ensuring proper form, and tracking your overall progress, I work to keep you motivated by focusing specifically on your areas of interest while simultaneously introducing new ones.

My services are available to individuals of all age groups; youth to geriatric.

• Customized Fitness Plans and Assessments
  
• Specific Sports Training
  
• Strength Training
  
• Range of Motion and Flexibility Training
  
• Core Training
  
• Boxing and Kickboxing
  
• Weight Loss and Management
  

Personal Fitness and Sports Training

(Certification #81501625)